Hello, dear readers! I’ve been AWOL again for a while, but between work and the Tone It Up Bikini Series beginning last week, I simply haven’t had the energy for my poor little blog. I have mentioned Tone It Up on this page before (check that out here). But you might be wondering, “What the heck is the Bikini Series?” Friends, six months ago, I would have been asking the exact same question.
Here it is in a nutshell. The Tone It Up Bikini Series is an eight week fitness challenge with an optional nutrition component, leading up to the first day of summer. Every day you have an assigned daily workout, some or all of which you complete first thing in the morning for your “Bootycall”. (Cheesy, I know — but hey, I didn’t come up with the lingo.) Then, if you’re a nutrition plan member, you also follow along with the meal plan. That means planning out and prepping “Lean Clean’N Green” meals every Sunday for eight weeks straight. And also trying not to eat Timbits. Which is basically impossible.
Am I crazy? Yes, probably. I never thought I’d be that person that gets up at 5:45am every morning to work out, but here we are. That’s pretty crazy in itself.
So yes, I’ll admit right now that on the surface, the Bikini Series is all about looking good in a bikini when summer arrives. That’s kind of awkward to talk about on this blog, given the wide variety of other topics I cover here. But this whole thing started when I realized that if I don’t make healthy eating and exercise a priority in my life now, in my early twenties, I never will. Kicking it into high gear is a great way to set myself up for positive habits moving forward. Plus, I have a pretty good track record with these timed, online, worldwide challenges, if I do say so myself.
If you’re wondering about costs, the challenge itself is free. However, here are the extras I decided to splurge on:
- The Nutrition Plan — but this was free for me this time, since I made the one-time purchase back in January!
- The Bikini Series Bundle — this package came with the premium Beach Babe 5 workout video series (recommended but totally not necessary) and a bunch of TIU swag.
- The Bikini Series Journal — the particular edition is now sold out, but it’s basically a templated journal to track your meals, exercise, sleep, water intake, and Bikini Series goals. You can get an older version on sale here if you so choose. I’m finding it pretty helpful to keep me on track.
I’ll also mention here that there are prizes up for grabs on Instagram each week. They’re looking for consistent check-ins on Instagram (tagging @toneitup and #tiubikiniseries) to document your meals, workouts, and inspirations. Like many others, I created a Tone It Up-specific account for these types of posts.
Week Two of the Tone It Up Bikini Series has now begun, so we’re really in the thick of it. I’m feeling a little sore but pretty pumped about how things are going so far. If you’re thinking of coming along for the ride, go for it! There’s no harm in starting late — I was two weeks late for the previous challenge. It’s better than never starting at all! Hop over to the Tone It Up website to sign up for Bikini Series emails and start following the daily workouts. Hope to see you there!